Workshops

Cacao Ceremony

Cacao (chocolate’s main ingredient) has been acknowledged as a great medicine, natural enhancer and super food throughout central and south America for thousands of years.

With its many active components Cacao boosts creativity, inspiration and strengthens the inmune system. It also enhances the secretion of natural bliss chemicals such as Serotonin and Anandamide within our body creating a warm and very pleasant feeling.

During a Cacao Ceremony participants will be guided through a meditative experience including positive mindfulness, freedom movement, sound healing and much more.

Crystal Sound Bath

Sound and Crystal healing come together in one session to empower the release of stored tension in the mind and body.
We begin this journey with some gentle yet relieving somatic movement as we allow our bodies to shake and move freely to the beat of the drum. We then later immerse ourselves in the vibration of sound and energy of crystals and naturally move into a deep state of relaxation, allowing us to connect with our essence.
This experience often leads to a delightful warm feeling of centeredness and joy.

“Kirtan” Singing Circle

Singing in circle and making music has a powerful effect on our wellbeing. Especially while including Mantras or specific chants which bring their own energy signature and
vibration. As we gather around and set our voices free we collectively create a potent healing environment filled with joy. Music helps us open our hearts, provides us with the
space to let go of emotions we m ight be holding onto, and effortlessly brings us to a meditative state. chanting and allowing ourselves to simply be us with our voices, the
instruments, and one another has been proven to have a positive rewiring effect on the nervous system and much more!